Couch to 5k

[PhillyGirl]

I am pretty sure its supposed to be 3 days a week. So is C25K but I do it now every other day.

[phattymatty]

this guy drank 13 beers while running the SF half marathon. awesome.

http://exercisingwhileintoxicated.wordpress.com/2010/07/26/the-beer-every-mile-sf-half-marathon-13-beers-in-13-miles/

[Tomahawk]

That's awesome and a new goal of mine.

Several of you told me that I was "going to die" if I drank 13 beers while running the San Francisco Half Marathon. I did not die.

I puked three times, blacked out for miles 11 and 12....

[PhillyGirl]

I graduated this program today and will be starting on the Bridge to 10K on Thursday. Just thought I'd share

[Tomahawk]

You made short work of that; well done

[Zanshin]

I see what you did there....

[Rome]

There's no shortcuts in marathon training.

[PhillyGirl]

hardy har har.

[hbionic]

I don't get it, you hired a Mexican to run for you?

[PhillyGirl]

sigh.

[Rome]

 

[Tomahawk]

I don't get it, you hired a Mexican to run for you?

No - she hired somebody she can look up to for inspiration

[SD]

I don't get it, you hired a Mexican to run for you?

lol

[Diomedes]

shouldn't you actually run in a 5k race now?  I mean, before you move up to 10k?

[PhillyGirl]

shouldn't you actually run in a 5k race now?  I mean, before you move up to 10k?

I am already signed up for one. But I'm running 5ks on my own already. All the 10k training will do is help my stamina and speed.