Bodybuilding/Workout/Diet thread

[rjs246]

Not to get all snuggly with you or anything, reese, but after moving to Boston and discovering the Dunkin Donuts breakfast sandwiches I promptly gained 20 pounds. I know your pain, that shtein is farging evil.

[reese125]

yeah i think I remember you saying that before. I tried to be slick willy and move over to the turkey sausage flatbread and that lasted a total of 4 days. then its right back to "yeah, let me get a medium cream and sugar, sausage egg and cheese on a croissant/biscuit and a reduced fat blueberry muffin" every day since.

thank god for that muffin

[Tomahawk]

since the holidays, Ive been on that same exact 3 month kick with no lifting at all. I wish I was still single or had caribbean vacations every other week to have something to actually lift for.

it usually takes looking at a picture of myself gaining 2 chins or when I sit in the car and I have to unbutton my pant button after a meal to make the move and hit the gym. its an ongoing yearly cycle...horrendous. farg you and your sausage sandwiches dunkin donuts

I know what you're talking about. Sometimes I wish I wasn't naturally built like a brick shteinhouse so I'd be more motivated to work out

[Seabiscuit36]

ok, i'm a fat farg.  Just started working out, and i did something to my lower body.  It feels like i have a tennis ball thats rolling around in my left pelvic area.  I had this a few months back thought it was a hernia, but they had no clue.  Started running again and this popped up after two days.  Its a weird feeling, kinda makes me dizzy when it kicks up.  Any ideas?  Also, yes i'm fat RJS, but i'm planning for 2012 to get ready for the zombie apocalypse

[Eagaholic]

maybe it's an erection

[Seabiscuit36]

if its coming out of my left hip then i have a problem.  I'm pretty sure at this point i know when i sport wood. 

As an added symptom, it only bothers me when i have my legs at 90 degrees sitting/driving. 

[Drunkmasterflex]

Sucks there SB.  I just started working out again, I am in the same boat as rjs and reese.  Didn't do sthein around the holidays, now I have a little flab in my gut. 

[Seabiscuit36]

i'm a fat ass and i get what i deserve.   I  maintain around 220 i'm 5'11 so i'm not exactly huge, but not normal.  I'm 2 years away from being 30 and dont like how my metabolism is supposed to change at some point here.  I've maintained this weight for the past 8 years, but its not worth it and its time i get control of myself.  Just dont like this pain.  I had a MRI done before, but they didnt see shtein, i just dont want to farg my body up more than it already is. 

[rjs246]

Anyone else get horrendously aromatic shteins when they add protein powder to their diet? farg.

[phillycrew]

The metabolism in your 30's stinks.  I really need to get back in shape.  I did a great job last summer and actually lost too much and got down to my high school weight.  I started lifting and not worrying about what I eat and I'm back up to 215.  I'm aiming for 190-200.  I need to get into the P90X routine and start running.  Damn it's cold outside.

[Dillen]

Anyone else get horrendously aromatic shteins when they add protein powder to their diet? farg.

Yeah, it'll die down once your body get used to it. The farts never stop though, those are offensive.

[rjs246]

Was on the treadmill for 6 miles this morning. I have blisters in places I didn't know existed.

[Eagaholic]

Anyone ever try the zig zag diet or any of its variants?

[Seabiscuit36]

smoking weed all day long?

[rjs246]

Anyone ever try the zig zag diet or any of its variants?

Does it involve smokin them tweeds?

Dammit seabiscuit.