Bodybuilding/Workout/Diet thread

[mussa]

yea i don't have a background in martial arts, ha. i think wrist tape is a good idea instead of sprained wrist. i don't think its about if your wrist are strong or not, its technique. if you hit the bag at a bad angle with enough force, you can farg up your wrist. i think with time ill get away from it but don't want to risk any injury right now.

[Wingspan]

Just do a few lines of coke before you hit the bag. You won't feel a sprain at all.

[mussa]

bought a wave master standing training bag tonight and got nice gloves with built in wrist protection. i just hope it withstands the awesome power i'm about to unleash on it

[Zanshin]

If you end up getting into that, you should look into the speed bag.  Once you get the hang of it, it's a lot of fun.

[mussa]

well i was really surprised how much of a workout it can be. after 20 minutes i was gasping. my hands and wrists seem fine, my legs and left shoulder were what got cramped up first.
i must be a natural south paw because i feel more comfortable with my strong arm jabbing. i bat left and throw right so this has a lot to do with it.

[reese125]

any chance you could post a picture of you and the speed bag in the photography thread?

thanks

[mussa]

why so you can jerk off to it. taint licker

[Diomedes]

taint licker

you're confusing reese with rjs.  he's all about the anal pore

[rjs246]

Hairy anus gets the fisticuffs.

[mussa]

wet naps for that nickle hole

[mussa]

the more I look into and learn about working out, weight loss, etc...it intrigues me. I wish I would of known half this stuff years ago when I went to gym. I was never the type of guy who needed to gain weight, I have problems keeping it off. Got this Mens Health book that really dissects a lot of things and its starting to make sense. Hopefully I can stick to this program(weight lifting mostly) and loose around 40 lbs by month 6. I think I can stick to diet, its just the working out hard an effectively that I'm sort of sketchy about. Good thing is I have a workout partner and I think that's going to help big time.

[Rome]

Do it now before you get too old, Mussa.  Trust me on that... it's a bitch staying active after you pass 40.

[SD_Eagle5]

Do it now before you get too old, Mussa.  Trust me on that... it's a bitch staying active after you pass 30.

[Geowhizzer]

Do it now before you get too old, Mussa.  Trust me on that... it's a bitch staying active after you pass 30.

Or 35...

[Munson]

Do it now before you get too old, Mussa.  Trust me on that... it's a bitch staying active after you pass 18.

I'm a lazy icehole.